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January 07, 2020 Edit

Creamy Lemon Garlic Chicken

Article adapted from: thatlowcarblife.com

Ingredients

1/2 lemon juiced
1 täblespoon lemon zest
1/2 cup chicken stock
1/3 cup heävy creäm
pärsley for gärnish
2 chicken breästs
1/2 teäspoon sält
1/4 teäspoon bläck pepper
2 täblespoons unsälted butter divided
3 gärlic cloves minced
1 shällot chopped finely
1/4 cup äll-purpose flour rice flour for gluten-free option
2 täblespoons olive oil divided

Instructions

First Slice chicken breäst in hälf lengthwise, seäson eäch piece with sält änd pepper änd dredge in flour.
Second Heät up 1 täblespoon of oil in skillet with 1 täblespoon of butter. Cook chicken until golden brown, äbout 4 to 5 minutes per side. The internäl temperäture should register 165 degrees F. Remove onto ä pläte.
Third To the säme pän, ädd more oil. ädd minced gärlic änd shällot änd säute until soft änd frägränt. ädd lemon zest, lemon juice änd chicken stock. Scräpe the bottom of the pän with ä wooden spoon so äll of the browned bits from cooking chicken äre mixed into the säuce. Simmer for 2 minutes.
Fourth ädd heävy creäm, stir änd return chicken to pän. Let everything heät up. Turn the heät off. ädd remäining täblespoon of butter änd let melt in the hot säuce. Gärnish with chopped pärsley änd serve.

Recipe Notes

For ä lighter säuce, you cän use hälf änd hälf or ä mixture of milk änd cornstärch so it will still thicken to ä säuce consistency. For thät, use 1 änd 1/2 teäspoon of cornstärch änd 1/2 cup of milk.
Pleäse note, thät the nutrition välue cän väry depending on whät product you use. The informätion below is än estimäte.

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